What Being Naked In The Snow Taught Me

7 years ago, during a rite of passage in a snowy Connecticut forest, I learned firsthand the power of cold and hot temperatures to transform us. I had been invited to spend some time with a traveling shaman, who we’ll call Juan, and his inner circle of friends for the weekend. I knew that anything […]

You Are Your Greatest Ally

Human beings are incredible creatures, capable of doing so much good. Many folks spend their entire day giving to others—physical care, emotional support, intellectual ideas, and more—and they do it without a second thought. BUT, we “two-leggeds” are not always great at taking care of our own needs. We frequently prioritize other people and projects […]

Wired For Tribe

I was walking beneath a huge willka tree in the jungle a few months ago when a shiver of realization ran down my spine. This tree relies on all of its branches, leaves, and roots to interface with the outside environment in a harmonious way in order to survive and thrive. There is no one […]

Forgotten Sixth Sense Technologies Of The Ancient World

Over the years, I’ve been blessed to interview many exceptional people and share their wisdom with our community. Recently, I had the rare opportunity to interview one of my longtime heroes, Graham Hancock, and I’m really excited to share a powerful clip from our talk with you today. In a former life, Graham was a […]

From Louisiana to Peru…and Around the World with an Indigenous Elder

Indigenous Medicine Man with Female Apprentice

How did a Southern-born Louisiana girl make the jump to living in Peru full time and traveling around the world with an indigenous elder? I followed my heart. Made impractical decisions. And stuck to it. You may think that is magical, mystical, or completely out of reach to travel with an indigenous elder. But its […]

What We’re Reading This Summer (Sacred Book List)

It’s mid-summer here in North America and there’s a little ritual called “summer reading” that came about back in the 1980s as a way to keep kids learning during the hot months, while school was out. It once applied only to youngsters, but has since been embraced by folks of all ages (including us here […]

Fear And Medicine On The Incan Trail

A few days ago, I found myself in a pickup truck on a one lane dirt road hugging the side of a cliff about 16,000 feet up, in the middle of the Andes Mountains of Peru. We were on our way to a remote region where the majestic highlands plummet suddenly into the flat sea […]

Sacred Breadcrumbs On The Spirit Path

When I was in my mid-twenties, my friend Mark and I used to go trekking deep into the Rocky Mountain wilderness for days at a time. We’d drive out into no man’s land and find entire ranges that were unmarked. There weren’t any beaten trails or signs to guide you safely over a mountain peak […]

Do you talk to animals? Here’s why you should.

Small Boy Playing with Real Horse and Toy Horse

Have you watched children at play lately? Did their peals of laughter, their pitter-pattering feet, their cheeks flushed with energy, make you smile? They always do for me; there’s nothing more delightful than joining in and forgetting all about the fact that I’m an adult and expected to behave like one. But I have yet […]

The Art Of Smudging – A Shamanic Cleansing Ritual

The Art oF Smuding

If you grew up religious, you probably witnessed the ritualistic use of smoke in ceremony. For me it was frankincense and myrhh being burned during Sunday mass. For others it might be smoldering incense at their Buddhist Temple, or the spiraling tendrils of bukhoor in a mosque. There is something primordial within us that connects smoke with spirituality. […]

A Purpose Guru’s Prescription For Finding Your Calling

Man Unlocking Door to Go From Darkness to Light

Are healing and embodying a powerful life of creativity, self-expression and freedom important to you?  If so, you may be overlooking an essential aspect of your journey.  Soul Medicine is the discovery of your unique life’s purpose as a governing principle for creation, embodiment and transcendence. It joins Body Medicine and Spirit Medicine to complete […]

10 Signs You’re a Shaman & Don’t Know It

Woman Looking at an Eye in the Sky

As I feel indebted to the shamans who saw themselves in me and helped me understand why I have always felt like I don’t belong in mainstream medicine, the intention of this article is to respectfully honor the shamanic tradition, and not to violate it in any way.   Because modern culture doesn’t have a role […]