A Delicious Remedy for Cold and Flu

Fire Cider Ingredients of Apple Cider Vinegar, Calendula, Onions, Garlic, Ginger, Turmeric, Cinnamon, Cayenne, Rosemary, Horseradish, Lemon and Honey

I have a special treat for you today — a recipe for an herbal remedy that combines gut-supporting apple cider vinegar with powerful herbs to give you a big immunity boost… I’m talking about Fire Cider! Apple cider vinegar is a jack-of-all-trades that brings your body back into homeostasis by introducing healthy bacteria to your […]

A Delicious DIY Herbal Healing Broth

I’ve got a delicious and nutritious treat to share with you today! Our resident herbalist Tara has put together a video for an easy-to-make medicinal broth that’s packed with healing ingredients. (The best part is that you can tweak it to fit your family’s dietary needs and tastebuds, which is always a plus.) Drinking herbal […]

3 Ancient Medicines That Already Live In Your Home

Every week, we receive emails from folks who are on the hunt for that one exotic herb that will solve all their problems. Maybe it can only be found in the mountains of Mongolia… or along the shores of the Caspian Sea. Our first question is always the same. “Have you explored the powerful herbal […]

3 Herbs To Heal Your Gut (And Recipes!)

Did you know that there are more neurons in your Enteric Nervous System (Gut Brain) than there are in your spinal cord? Amazingly, we didn’t hear a lot about our gut (and the millions of microorganisms that live inside it) until about 2001. Now we’re seeing articles on it everywhere, often stating that the state […]

Gotu Kola – The Brain Herb

In a number of our interviews with different natural health gurus, there is one herb that keeps coming up again and again. It’s revered for enhancing brain function and has been used in India and China for thousands of years for its positive effect on memory, clarity and focus… The crazy part? It grows all […]

Backyard Medicine

A few summers ago, I was helping my mom garden some of the beds in the back of her house when we stumbled upon something that looked too amazing to be true. A gorgeous Reishi mushroom was growing on the stump of a hemlock tree underneath the fence between her and her neighbor’s yard! You […]

A Powerful Mushroom Medicine

During the summer months, my family and I love foraging for medicinal plants in the forests and meadows near our house. Once you start to learn which plant is which, it’s really fun to gather your own remedies. But it’s not just the green stuff that can help us heal — there’s another category of […]

2 Forgotten Healing Herbs of Christmas

Christmas is almost here and the team and I have been busy unraveling some of the medical mysteries associated with this ancient midwinter tradition. Tucked quietly into many of the world’s most celebrated holidays are hidden codes, sacred symbolism, and my personal favorite – valuable and often forgotten medicines. In certain cases, we have to […]

An Herb-Packed Soup To Nourish Your Body [Recipe]

No matter the weather, my family and I are pretty committed to going outside and having a blast year round. I’m a firm believer in not getting stuffed up in our house for two reasons: Fresh air, no matter how cold it is, is vital to our health and our children’s development. Getting outside fights […]

A Powerhouse Energy Herb From Ancient India [Video!]

Ashwagandha Root Kauai Farmacy

I’ve got a special treat for you today – a cool new video that my friends Doug and Genna Wolkon at Kauai Farmacy have put together about a special herb that grows abundant in their lush Hawaiian gardens… Ashwagandha. Ashwagandha is a powerful herb that is widely used to support endurance and longevity. Also known […]

This Calming Flower Medicine United Ancient Cultures

What is the first herb you ever learned was actually medicine? It’s easy to get caught up in all the articles and new studies on promising natural remedies, but what about that first piece of herbal knowledge you came across? Maybe in your grandma’s kitchen… or in a novel you read as a teenager? For […]

DIY Herbal Lotion To Soothe Chapped Hands [Recipe]

Seems like everywhere we look people are reminding us to wash our hands. Celebrities are singing their hit tunes and encouraging folks to sing along as they scrub. There are diagrams and instructional videos, all of which are amazing. But the frequency with which we scrub often leaves our hands chapped because the soap doesn’t […]