2 Herbal Remedies To Fend Off Cold and Flu
When we were children, most of us didn’t have a care in the world during the snowy months. No jacket, no scarf, no hat, no precaution (we were invincible, or at least that’s what we thought). But nowadays, we go to great lengths to protect ourselves during the cold and flu season. Germs thrive in […]
An Essential Oil Blend To Open Your Sinuses
With cold and flu season now in full swing — as well as the lingering pandemic — there are a lot of stuffy noses and scratchy throats. And if you have young, school-age children like me, you’re even more susceptible to these common seasonal symptoms… Congestion is no fun, and can actually be painful. However, […]
A Delicious Chaga Latte Recipe (Tons Of Healing Benefits)
We love mushrooms in my house. I’m not talking about the mushrooms you buy at your local grocer (although, we love those too!)… I’m talking about the superfood variety, such as the chaga mushroom. My wife and I often use chaga as a natural afternoon pick-me-up in the form of tea (yes, mushroom tea), as […]
3 Simple Ways To Protect Your Home From Air Pollution
Over the past 3 months, wildfires have raged across the western regions of the United States, destroying land and compromising air quality across the country. This is an alarming trend around the world right now. I live in Colorado, and we’re noticing a huge difference in the air and sky when we walk out our front door. It […]