2 Essential Oils For Better Zzzs
We usually think of sight and hearing as our main senses, but what we smell has the strongest impact on our emotions. The olfactory receptors in our brain connect directly to the limbic system, where emotions begin. This may be why essential oils — the distilled essence of various plants and flowers — are so […]
A Powerhouse Energy Herb From Ancient India [Video!]
I’ve got a special treat for you today – a cool new video that my friends Doug and Genna Wolkon at Kauai Farmacy have put together about a special herb that grows abundant in their lush Hawaiian gardens… Ashwagandha. Ashwagandha is a powerful herb that is widely used to support endurance and longevity. Also known […]