An Essential Oil Blend To Open Your Sinuses
With cold and flu season now in full swing — as well as the lingering pandemic — there are a lot of stuffy noses and scratchy throats. And if you have young, school-age children like me, you’re even more susceptible to these common seasonal symptoms… Congestion is no fun, and can actually be painful. However, […]
3 Simple Ways To Protect Your Home From Air Pollution
Over the past 3 months, wildfires have raged across the western regions of the United States, destroying land and compromising air quality across the country. This is an alarming trend around the world right now. I live in Colorado, and we’re noticing a huge difference in the air and sky when we walk out our front door. It […]
Back To Immune Basics [Zapping Germs and Staying Safe]
I know you’re probably getting bombarded with information about how to keep yourself and your family healthy during this unprecedented time. There are a lot of great herbs and supplements that can boost your body’s natural defense and overall vitality – but sometimes instead of focusing only on what we put in our bodies, we […]