Rituals To Dissolve Inflammation And Pain
At the core of natural medicine is one fundamental belief — our bodies are powerful, and if given the proper support they usually know how to heal themselves. Your body is so wise, in fact, that at the first indication that anything is wrong it calls in the cavalry! The first hero on the scene […]
3 Easy “Face Yoga” Stretches To Look and Feel Younger
In the middle of a jungle ceremony a few years ago, a shaman told me, “Sometimes you have to break down in order to break through.” One of the essential truths on the ancestral healing path is that crisis and transformation often go hand in hand. This crisis can come in a variety of shapes […]